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Thursday, April 13, 2006
Super tired after today's heat lol
yes..report at 3pm den we all sat under the tent and stone for 1hr plus b4 400m guys start haha..aniway dey decide to have a race to decide hu representing klass for the 8 X 200 m race ..lol... suppose to pia 200m but run half way den felt a sharp pain in my left butt...ahahahaha..forgot to do warm up...ai so dao mei... miss a step den lose to yt and bren
was watching the 100m sprint lol for guys 100m sh realli not thrash everyone...his warm up speed is much faster den the speed he used for the heats..hahaha den for gals yt olso thrash diao the rest of the gals...lol scary....06s75 zham this event but onli 1 enter the semi finals hahaha jing shen ke jia ....:D NIcholas win got into finals easily...trackersssss
400m gals nv realli see their match cos yt bren me doing warm up for the 400m race LOL...200m the 3 of us already dying den 400m ...-.0..... no choice cos we already signed up haha did some warm up den registered for the 1st heat LOL our name wasn't on the name list but fortunately the teachers let us join...hahaha sh was the timer saw me den haha stun diao lol
bren on 2nd lane me on 3rd yt on 4th lol obviously our grp r all noobs..hmmm teacher ordered us to stand at the white lines LOL den got 2 person go ask the teachers where is the white lINE HAHA ..in race dere is this ready set go ting rite? we suppose to go on our knee den butt up den pia... lol realli not everyone was looking at each other no one is sure of the commands ..haha
Zooooooooom race start pia like shit lol try to close up distance between me and yt cos he start 10 m (?? rite??) ahead of me.... haha realli run den my leg hit my butt !!! lol den olmos fell down hahaha us the technique jeff ong taught me gd but i cannot take the speed and the forward momentum... haha den ownage at the 2nd bend bren overtook me hahaaha so i tried to close up the dist overtook yt den last 100m stretch omg no strength left realli mind over pain liao... leg is gonna give way but endured all the way to the finishing line ...speed decrease like so so so much with an increasing rate haha
the sad thing is bren at 1st he was 2nd but his leg gave way earlier den mine !!! fell down and finger was like urmmm 1cm away from the finishing line he has to complete the race b4 anione can help him.... i wanna walk to him but obviously my leg gave way ... fell down at the side of the track..hahaha he was 2nd last...wad a waste .....at 1st thought he might have a chance to run in the finals...haix....i was a 3rd or4th or 5th in my grp hahaha doesn't matter cos the next grp is the hardcore one... trackers team..LOL....run chiong..haha so fast...
rest a bit start seeing stars ....but still hurts...leg was wobbling..lol went back rest a while hahaha lucky we not running next we runnning in the 5th heats (8 X 200m )
rest for quite some time stop panting liao stop and rest hahaha ty 's here to support us :D...lol... onli 1 person
hahaha saw the 1st few heats damn pro ..haha
kk out turn hmmm 1st time touching a baton after primary sch lol... kegan was the 1st runner chiong ah!!!!!! he run fast hahahaha den suppose to be my turn but remember wrongly ask yt to run instead...-.-... aniway hahaha i'm the 3rd runner dunno how the gals do but huili was damn fast suoper fast lah lol we suppose to get the baton den other klass pple block me lol have to squeeze through dem to find space hahaha pia ah!!!! lol my ncc junior (rv ncc chairman haha)..over took him yeah...LOL......hahaha reach the last 100m but din feel anithing liao think 400m already numbed me i felt no pain....i accelerate veri slowly...but my speed quite fast haha pia give jiaying baton den go rest cos next event is inter cca relay liao my (left) leg realli cannot
take it liao
brendan ...flash...zoom pia so fast haha this time nv fall gd... aniway got 3rd for this heat.... confirm lose one liao...hahaha but was damn fun running this ...but think i pull the team down cos cannot run at 100% max speed ...haix (OUCH!!!! MAssaging my leg now omg damn shuang ..asin sour HAHA ...tried sitting down on the floor den feel like my leg gonna cramp haha ) i'm damn weak and lousy LOL but today earned 2 points liao?? LOL
cheer cheer cheer hahaha although din make it to finals or din recevie ani pres... think all the pple did their Best... no regrets liao (other den me... lol if i receive the baton more skillfully.....-.-'' and stop kicking my own butt haha lol... ).. oo 05s75 came hahah lol din expect dem to turn up thought dey would jus pon?? LOL but kegan and bren running leh..=D..
haha change my tag again to the final 100m ..shag.. funni ting is jeff go get r1 r2 r3 r4 4 diff tag thinking it represents 1st 2nd 3rd 4th runner ..but in fact the number represents the lane we r running lol... hahaha we change the tags 3 times changing back to r6 again lol... the number i used for the inter ct relay
hahaha den gd news came onli 4 non sports cca joinign the inter cca relay but the bad news is we r running with the sports pple hahaha den god news came again non sports and sports' timing r split so no matter wad sv will receive a medal...hopefully
this race is the one we getr pawned liao siao... yl had a great start but pass to jeff den to zd den to me become last cos urmm the 3 of dem 1st time touching the baton LOL 4 noobs playing den still got transfer zone ting.... mus be inside the zone b4 i can receive baton.... so realli not the 3 of us run damn slow when passing baton.... i got a bad start i was the last runner tried to over take the person be side me but can't acclerate... already reach my max cannot run ani more .... run somemore den i faint?? hmmm not so serious lah...haha..
seriously could have aim for 3rd if i could run faster....haix... if i conserve some energy from the previous relay..but i dun mind getting a 4th ..lol..at least get a medal?? haha sc send 4 trackers? h nf 2 trackers? choir 4 prc... r team 3 singaporean and 1 prc all with no sports background.... getting 4th is not back haha !!!! something to be relieve jeff nv pass me the baton lol... if he pass it to me i sure start laughin one...LOL
haix din even pia to the finishing line urgh slow down b4 i reac it bad lol...
i'm not a tracker can run so fast without training is a miracle LOL.. i train olso train for 2.4 dun realli nid to sprint.....
went home urmmmm saw a guy hu looks like yz LOL LOL !!! SAME height..same hair...same style of walking... same gender??? not sure leh..hmmm veri hard to say...LOL
omg took 67 home and i stand all the way urmm using my rite leg to support my body cham left leg realli going to be fei liao haha..started dozing off...so so so tired..consecutive run 3 times.. den stared into empty space thinking bout certain stuff.... stuff tt r veri important hmm
kk 3 events down 4 more to go.... shot put (no hope one LOL the furthest i threw is onli 1m?? hahaah i still join LOL!!!!!!!!! )..long jump (din even try b4 LOl..standing board jump got problem liao still join this )..4X100 4X400 hmmm 3 events next tues...faint... hahaha still got mediacl appointment the fungi seems to be growing agin...URGH!!!!!! FUNGI ON CORNEA IS DAMN IRRITATING><..hahaha hope the white spot i saw is the scar
next tues sam ms will be running. keg?? not sure leh... the relay need 4 pple...Hmmmmmm think can form more den 1 team LOL.... hahaha xin yi and huili running next week for apollo olso qiang lah...haha tues think will be another one hell of a day...get owned again LOL go support dem go support dem go hahaha
wed sam wl and i go long jump hahaha final event after tt can rest hmmm gd
hmm ask a few pple whether dey wanna go out tml but seems like dey going to spend it with deir pw grp... -.-.... i got a 2 omg so happy siao realli not q and a i ask dem to go ask the sc den ani more things to add i tell dem no...LOL.. thought i would get 3 or U realli den got 2 ..it's like urmm so relieve hahaha sad for sheldon... got a 2..me getting 2 is gd enough for me cos i din attend a single lesson on oral pres...
no point going out with my pw grp...go celebrate? celebrate wad? getting 1? getting wad the score we wan? haha think sheldon would be damn sad 2 is wad i aim in the 1st place sheldon defintely aim 1 ..hmmm think it's my fault again:/
i'm a bad influence realli realli bad...pon lesson sleep during lecture..got more stuff but better dun write dem down haha..
so instead shall find my fellow band 2 friends from other klass to out and celebrate we din get 3 LOL..hahaha.. dunno leh this klass is too hardcore for me ... reminds me back in rv i was in a unholy klass full of geniuses and i have to work damn hard in order not to be the last...URGH haix...............
run ruN rUN RUN RUn Run run..
169 a realli nice number got 1 got 6 got 9 haha cos it's my number tag for the sports heat..haha r 6 is olso nice my relay lne number LOL...:D.. better sleep soon tml den try to find something to do.... hopefully my left butt stop hurting tml.
Super iQ test (wee loon got his result!!!!some one help him pay ?? omg so gd)
tips:
Want a higher score next time? Here are some activities you can do before taking your next IQ test.
Get more oxygen to your brain. You'll be able to think more clearly. To do this, go for a walk, or simply take deep, long breaths. Practicing yoga is also good. Some even claim you can get more oxygen by swimming underwater, and holding your breath for longer and longer periods of time. This increases the amount of oxygen in your brain and will allow you to focus better on the test.
Take time to relax. If you feel anxious, you'll probably make more mistakes. Practice peaceful visualization, imagining scenes that are calming to you. Meditate or do whatever it is you know calms you down, before taking the test.
Listen to Mozart. It may sound like a stretch, but some researchers have found that listening to Mozart actually increases your spatial IQ. They call it the Mozart Effect and believe that the music stabilizes the neural connections necessary for spatial-temporal abilities
Practice, practice, practice. Take a range of different types of IQ tests. The greater the range of problems, the more ready you'll be to tackle the unexpected on a new IQ test.
DArkneSs*
11:39 PM
EverY HeRo Has A CHoice
To Face The DaRKneSS or Be ConSuMEd BY It