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Tuesday, July 19, 2005
...Dunno y i add another entry so fast..!! probably i got too much free time to day YEah!!! finally!! cheers!!! hiphip hurray!!
morning pw was sian... didn't contribute much haha probably cos i still not awake yet..yup saying sorri to my grp first sia. cos hmm dun think i will be of much use and help in anything liao... >_<.. brain dead!!!..sometimes wanna say something but too tired to move my mouth hmm..haha den jus sat there and sleep with my eyes open.. yesterday slept at 3 ++ wake up at 5++ hmm so tired even pe olso nv play badminton jus slack around.. saw the hc clt...O.O so qiang shuttle run in 8.7sec urgh!! i wanna go retest to get full mark!!!! joe lim training method ... dunno leh dun realli think will help... but hu noes.. haha i jus follow my own pace and style...:D.. help train sheldon, yap zhen and jon in shuttle run... hmm dun think i help much.. but at least try to corect their mistakes... actually napfa isn't important at all... they shld jus abandon napfa.. napfa shld be remove.. but i still needa excel in this to get into combat unit in ns !!!!
haha reminds me of how i train for 5 stations... shuttle run jus needa stretch out ur hand and ur leg, dun run in a curve tt enough to pass sit up... jus pray u dun have abs cramp then will pass... sit and reach.. ask someone to push u down during training... slowly.. increase distance each time.. pull up... jus pia push urself to the limit.. after u can do the 1st the rest is easy... 1st one is the hardest to train.. do negative pull up.. meaning jump up graB the bar and slowly come down .. to train more do slow pull up stay in 4 diff position for 15 sec each.. standing board jump..!! the hardest one of all my distance range from 2 m to 260m dun realli noe how but jus pray hard.. when u jump go 1/2 squat... when hand swing up jump.. half way in air push back then leg strecth forward... if u can do this u can jump more than 3m..-__-''.. oh incline pull up... the easiest staion.. jus do push up.. trust me push up= ipu muscle use is the same unlike pull up... can do 30++ in 30 sec :D slow liao lo friends can do 60++...
went for run later using joe method pia 2 round rest . guess wat 1st 2 round pia timing 4 min.. rest and pia again.. 5 mins..!!!siao siao run so little in such a long time!! how to compete in the relay...haha after the run.. the stitch manage to wake up liao... !!! finally!!! urgh!! went back for lunch jerry chai not here again went for lunch.. with wee kiat apparently he kana ostro by his class veri badly..lol... at least my class not tt bad..hmmmm... dunno...
den went back class bench.. jon studying bio o yao zhen doing bio... !! i go ka jiao them ka jiao ka jiao ka jiao until they cannot take it den went for lunch agina !! haha i eat quite a lot today!! wow jon eat still studying.. the notes is thicker than harry potty sia so scary!!!! =D ... then physics... haha long time nv wake up liao tok non stop with my frineds wee loon and the 72 pple.. !! lol dunno why once i "wake up" i jus wanna tok and play and be guai lan !! !! haha jeff suddenly tok bout sin yee....haha long time( 2 weeks) nv tok to her liao nv contact her she in aj now in co stilll haha dunno le at 1st she go from nj to aj seems veri sad but now she seems much happier .. gd luck have fun there.. still owe her a chocalate lol... hope i forget bout this... i dun like owing pple stuff hahha her bday in 2 months time i think probably gving her something den again probably not.. dun ka jiao pple liao lo.. sec 3,4 ... she's a realli gd friend lame person..haha veri lame.. veri funni .. i always k jiao her budden she dun realli mind.. haha ....nv tok bout her in my blog b4 i jus realise lol... other friends olso....haha got time den tok bout them more =DD
oo during physics i realise somethin veri impt...!! cannot stand!! my hair is soft!! oh no.. the rain sweat and all the water vapour makes it soft...!!!! oh no!!! dunno how !! oh my god!!! AH!!!!!! !!!! ah!!! hhahahaha
the ct session quite sian.. ics show bolly wood movie... ah neh movie... !!! lol dun like it at all the chanting makes my head pain.. hmph.. den the dance haha kinda cock up in the front den i clap...-___-'' den other pple olso clap hahaha at least i'm not the onli one so extra hahaah kegan so qiang dance until like this so cooooooooooooooooooooooooooooool he olso can do split.. zai pple will always be zai one haha ...
trun round and tok to pple sitting round me..!! haha rare occurance tt i can wake up my bloody idea in sch... after sch den siam home.... by rite got pw meeting tt's y i got rv ncc... no la jus tt ncc is on tues and wanna go back to check them out my part Bs.....haha by rite shld go rv but raining until so hardcore.. realli sorri dude.. wait for me for 40min then i nv go back so sorri haix... meeting u next mon afternoon haha speaking of next mon..
MY CAMP starts next week yeah but mon got spa so gotta come to sch 1st... den gotta bring all my stuff there bullshit... no.4 boots.. cap.. shirt..!!..the onli person hu have test on mon...haix...duno la.. den mon nite supposedly to have interview.. i can make it manage to find someone to take my platoon for tt nite... budden do i realli wanna go? can i realli help?? maybe kegan go will be much better!!!! not maybe it is definitely true.. haix... i'm jus so lousy... i sux man.. i am good in nothing i jus realise....!!! haha probab;ly gonna drag the grp down.. so sorri.... ='(...
ok ok ok went home sleep for 3 hrs again. probably can't sleep again 2nite .. .. den tml in sch will be so sian again...!!! dunno la.. dunno la.. dunno la.. dunno la...
i'm jus a stupid guy in this sch
haha guess wat this thurs is racial harmony day... heard this joke from aaron.. wat thing the more u burn the whiter it gets?? indians!!! cos they start peeling!!! wa lao so racist sia...
sat is national heritage trail so sad i cannot go... maens cannotget free shirt...haix... haix.. haix..... sad case
36tick more to sell
DArkneSs*
11:52 PM
EverY HeRo Has A CHoice
To Face The DaRKneSS or Be ConSuMEd BY It